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Julia Karantjas BA, RHN

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    Blog

    Do you want to get in shape or do you want to get fit?

    Do you want to get in shape or do you want to get fit?

    Isn't that the same thing you ask?? To which I'll answer... NO! Last summer I trained to get fit... what does that mean? To me it meant...
    Featured Posts
    Different Time, Different Diet

    Different Time, Different Diet

    Joining the Weight Loss Fun

    Joining the Weight Loss Fun

    Choosing Supplements

    Choosing Supplements

    Sore and Achy? Help recover with these 4 Supplements

    Sore and Achy? Help recover with these 4 Supplements

    Lipstick?? More like Tox- stick

    Lipstick?? More like Tox- stick

    Archive
    • September 2017 (3) 3 posts
    • August 2017 (1) 1 post
    • December 2016 (1) 1 post
    • November 2016 (2) 2 posts
    • September 2016 (1) 1 post
    • April 2016 (1) 1 post
    • March 2016 (1) 1 post
    • February 2016 (1) 1 post
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    Julia Karantjas B.A RHN

    julia@jknutrition.ca

    416.209.1102

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    Julia Karantjas

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    Nutritionist